Mindful Birding Outing
Sun, Oct 19
|Cassadaga Lakes Nature Park
Join Andrea of Ample Movement and CWC for a Mindful Birding Outing, where we’ll combine the joy of noticing birds with simple mindfulness practices.
Time & Location
Oct 19, 2025, 9:30 AM
Cassadaga Lakes Nature Park, 8131 NY-60, Cassadaga, NY
About the event
Slow down, tune in, and connect with nature in a whole new way. Join Andrea of Ample Movement and CWC for a Mindful Birding Outing where Andrea will combine the joy of noticing birds with simple mindfulness practices. No birding or meditation experience needed — just curiosity and a willingness to be present.
Sunday, October 19
Cassadaga Lakes Nature Preserve (8131 NY-60, Cassadaga, NY, 14718)
9:30 AM
Bring binoculars if you have them, but they're not required. Let’s notice, listen, and breathe together.